SOON

Who We Are

At The Elements Collective, we are a wellness collective and virtual coaching platform created by physical therapists who believe in an accessible, empowering approach to movement and health. Our coaching is rooted in The Elemental Movement Method, which blends Pilates, mindful movement, and functional strength training to help individuals reconnect with their bodies, reduce pain, and build sustainable movement patterns. We recognize that movement is only one piece of the puzzle, and our goal is to provide the tools, education, and support needed to help you detangle the layers, connect the dots, and take control of your own health journey. Whether you're navigating hypermobility, chronic pain, or simply looking for a more intuitive way to move, we’re here to guide you with a compassionate, research-backed, and individualized approach.